Hi, Spring! We have plans for you! #NaturalProbiotic #CollectiveBias #Shop

spring wellness

I am a member of #CollectiveBias Social Fabric Community. This shop has been compensated as part of the social shopper amplification for Collective Bias and its advertiser. This post is not a health care professional’s opinion. All opinions are my own. Welcome, Spring! Boy do we have plans for you! Anyone else tired of being […]

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This Crazy Thing Called Oil Pulling


A few years ago I started a quest to radically change my oral health. Though I’ve always had some bleeding when I flossed and my share of unpleasant dental experiences (braces, wisdom teeth removal, overcrowding issues), I had never had too many issues with the health of my teeth until my early 20′s. Those first […]

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Making Your Own Toothpaste: The Clay Version

clay toothpaste

This post contains affiliate links. Our family has been using homemade toothpaste for awhile now. When we began, we started with a coconut oil based toothpaste. I really loved the taste of the coconut oil toothpaste. However, the fact that the consistency became less like a solid and more like a liquid in the heat […]

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Amber Teething Necklaces: How They Work and a #Giveaway!

amber necklace

This is a sponsored post. A five month old baby, at our house, means teething! Big Sis got her first tooth in at five-and-a-half months, which I suppose is on the early side of normal. And since Little Sis started drooling just a bit earlier than Big Sis did, I am thinking surely there’s a […]

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Treating {and Preventing} Mastitis Naturally

treating mastitis

A friend and reader recently sent in, I’ve heard you say that you’ve had mastitis a couple of times now. Will you post about how you treated it and how you avoided antibiotics? This is my second time to have it, and it’s AWFUL! I really want to avoid antibiotics this round, but I don’t […]

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Happy New Year and Goals

goals for 2014

Happy New Year! Time off, hanging out at home with my sweet little family and out of town guests, really blessed me. I hope that you feel equally as nourished by this holiday season. Here’s a photo of my crew from Christmas. With the New Year, I’ve taken some time to write in our Book […]

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